Tag Archives: life

…time…

…don’t leave it until it’s too late…

…make training part of your lifestyle as early in life as safely possible…living healthy, eating healthy and training healthy are all part of having an easier life day to day…these factors, if balanced well, can lead to longevity and a quality of life…now who doesn’t want that…a life whereby everything is easier, happier and more enjoyable…


#health #time #fitness #healthylifestyle #timeflies #fitnessgoals #nevertoolate #training #food #nutrition #balance #diet #nuffsaid #okjustonemore #likasomebooooooooddddeeeee


www.nu-lifefitness.com

…just keep moving…

…not a great week this week…a couple of major wake up calls from above…you only have one shot at life…give it your best…everything in moderation…stay healthy, eat well and make sure you do some sort of exercise to keep yourself alive…my motto has always been, “just keep moving”…


www.nu-lifefitness.com

 

…FOOD 4 THOUGHT…

Continue reading

…sliced ‘n diced VS healthy…

…having a buffer…especially at this time of the year…can be beneficial to your overall health…

www.nu-lifefitness.com.au

…MAKE a CHANGE…

…17 YEARS experience…DIET changes…are, by far, the biggest HURDLE…

www.nu-lifefitness.com.au

…a word on TEA…

…TOXIC tea bags…

…NEW TEA BAGS are made from a variety of PLASTICS…

…some NYLON…VISCOSE RAYON…THERMOPLASTIC…PVC…or POLYPROPYLENE…sound bad already…?!!

…we’ve ALL been EDUCATED on the DANGERS of CHEMICALS leaching out of plastics…I can only imagine how BAD it could be if the plastic is HEATED…

…on top of that…PAPER TEA BAGS are just as bad (or worse)…most paper tea bags are TREATED with EPICHOROHYDRIN…used in the production of EPOXY RESINS…

…LOOSE LEAF…

 

www.nu-lifefitness.com.au

 

IMG_2686