Tag Archives: bloodflow

…SUN TRAIN FIT…

…SUN TRAIN FIT…
…5 weeks…
…3 sessions p/w…
…$100- p/w…
…TRAIN 4 SUMMER…
…enquire within…
…0419205579…
…Anthony…
www.nu-lifefitness.com
#bathers #buff #biceps #ripped #abs #fitness #aesthetic #love #sexy #strong #bikini #lean #booty #toned #love #life #live

…GET FIT LOOK FIT…
…5 weeks…
…3 sessions p/w…
…$100- p/w…
…TRAIN 4 SUMMER…
…enquire within…
…0419205579…
…Anthony…
www.nu-lifefitness.com
#bathers #buff #biceps #ripped #abs #fitness #aesthetic #love #sexy #strong #bikini #lean #booty #toned #love #life #live

…SEXY SUMMER FITNESS SPECIAL…

…SEXY SUMMER FITNESS SPECIAL…
…5 weeks…
…3 sessions p/w…
…$100- p/w…
…TRAIN 4 SUMMER…
…enquire within…
…0419205579…
…Anthony…
www.nu-lifefitness.com
#bathers #buff #biceps #ripped #abs #fitness #aesthetic #love #sexy #strong #bikini #lean #booty #toned #love #life #live

…SEXY FIT SEXY SUMMER SEXY BODY…

…SEXY FIT SEXY SUMMER SEXY BODY…
…5 weeks…
…3 sessions p/w…
…$100- p/w…
…TRAIN 4 SUMMER…
…enquire within…
…0419205579…
…Anthony…
www.nu-lifefitness.com
#bathers #buff #biceps #ripped #abs #fitness #aesthetic #love #sexy #strong #bikini #lean #booty #toned #love #life #live

…SEXY SUMMER BUFFBOY…

…SEXY SUMMER BUFFBOY…
…5 weeks…
…3 sessions p/w…
…$100- p/w…
…TRAIN 4 SUMMER…
…enquire within…
…0419205579…
…Anthony…
www.nu-lifefitness.com
#bathers #buff #biceps #ripped #abs #fitness #aesthetic #love #sexy #strong

…SUMMER BODIES…

…SEXY SUMMER BODY…
…5 weeks…
…3 sessions p/w…
…$100- p/w…
…TRAIN 4 SUMMER…
…enquire within…
…0419205579…
…Anthony…
www.nu-lifefitness.com
#bikini #buff #bootyūüćĎ #bootyfordays #abs #fitness #aesthetic #love #sexy #strong

…time…

…don’t leave it until it’s too late…

…make training part of your lifestyle as early in life as safely possible…living healthy, eating healthy and training healthy are all part of having an easier life day to day…these factors, if balanced well, can lead to longevity and a quality of life…now who doesn’t want that…a life whereby everything is easier, happier and more enjoyable…


#health #time #fitness #healthylifestyle #timeflies #fitnessgoals #nevertoolate #training #food #nutrition #balance #diet #nuffsaid #okjustonemore #likasomebooooooooddddeeeee


www.nu-lifefitness.com

…just keep moving…

…not a great week this week…a couple of major wake up calls from above…you only have one shot at life…give it your best…everything in moderation…stay healthy, eat well and make sure you do some sort of exercise to keep yourself alive…my motto has always been, “just keep moving”…


www.nu-lifefitness.com

 

…FOOD 4 THOUGHT…

Continue reading

…FOOD and QUANTITIES…

…have you ever wondered why¬†HEALTHY fit people always seem to be putting FOOD in their mouth…

…whether it be some form of FRUIT or¬†VEGETABLE as a snack…or full plates of food to make a MEAL…

…another observation you may make is that¬†all that food seems to be as close to or actually in its¬†ORIGINAL form that¬†GOD supplied it to us…

…lots of GREENS…a little bit of PROTEIN…and some colour…because food should be visually¬†PRETTY and not only just¬†TASTE great…

…unfortunately people who would like to lose some¬†FAT off their body become SCARED of food altogether because by¬†EATING it, that’s how they think they became fat in the first place…whereas what they should be doing is looking at the food they’re eating and all the bad¬†HABITS they’ve created…

…generally the¬†TWO habits that¬†they’ve created are eating¬†SMALL amounts of¬†UNHEALTHY food…

…in actual¬†FACT what we need to do is¬†FLIP those habits into large amounts of healthy,¬†NUTRIENT and¬†VITAMIN dense, low¬†FAT and CARBOHYDRATE¬†foods to achieve the¬†RESULTS we really want…

…for more on¬†¬†NUTRITION feel free to¬†CONTACT me via my website at…

www.nu-lifefitness.com.au

 

IMG_2686