Monthly Archives: June 2017

…time…

…don’t leave it until it’s too late…

…make training part of your lifestyle as early in life as safely possible…living healthy, eating healthy and training healthy are all part of having an easier life day to day…these factors, if balanced well, can lead to longevity and a quality of life…now who doesn’t want that…a life whereby everything is easier, happier and more enjoyable…


#health #time #fitness #healthylifestyle #timeflies #fitnessgoals #nevertoolate #training #food #nutrition #balance #diet #nuffsaid #okjustonemore #likasomebooooooooddddeeeee


www.nu-lifefitness.com

…dEpReSsIoN…

…don’t underestimate the power of depression…it affects more than you know…
#reachout #help #understand #thinkpositive #depression #livelife #lovelife #happiness #food #diet #nutrition #training #balance


www.nu-lifefitness.com

…just keep moving…

…not a great week this week…a couple of major wake up calls from above…you only have one shot at life…give it your best…everything in moderation…stay healthy, eat well and make sure you do some sort of exercise to keep yourself alive…my motto has always been, “just keep moving”…


www.nu-lifefitness.com